Introduction
Decide To Deal With Resentment
ACKNOWLEDGE the issue causing resentment
REMEMBER skills that work for you
EXECUTE a plan to forgive, or ask forgiveness

Anatomy of resentment in your marriage: Part 1

It is now time to personalize your resentment program to issues you and your partner are having.

To do this, we have produced an ebook for you which you can download here and print out.

This is your own personal manual/workbook to help you let go or resentment by encouraging you to reflect more on resentment in your relationship or marriage from both the viewpoint of the injured partner and the offending partner.