Lovehacking: Quick Fixes To Improve Your Marriage or Relationship

“Lovehacks” provide an efficient method for keeping our marriages afloat during challenging or busy times. There are times when we simply lack the ability or the motivation to make hefty additional investment, and there’s no shame, says psychologist Dr Finkel, in doing little things to make the relationship a bit stronger than it would be otherwise.

How Love-Hacks can give your marriage a tune-up

To fix a truly troubled marriage takes much effort and commitment. But, many marriages or relationships just need a tune-up. One psychologist, Dr. Eli Finkel, calls these “Lovehacks” in his new and very well-researched and well-thought-out book “The All-or-Nothing Marriage: How the Best Marriages Work.”

Lovehacks provide an efficient method for keeping our marriages afloat during challenging or busy times. There are times when we simply lack the ability or the motivation to make hefty additional investment, and there’s no shame, says Dr Finkel, in doing little things to make the relationship a bit stronger than it would be otherwise.

Lovehacks, according to Dr Finkel, have three defining features. First, they don’t take much time – which is crucial for today’s very busy and stressed couples. Second, they don’t require any coordination with, or cooperation from, our spouse. This is very important in those marriages wherein one partner is working harder or is more motivated than the other to resuscitate things. Third, they don’t require a major change or shift in expectations as many other marital therapy interventions do.

Love-Hacks fall into two major categories: those focused on countering weaknesses in your marriage and those focused on savoring strengths.
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When the timing is just not right to use all-in strategies to elevate your marriage or relationship to its next level of personal and relationship satisfaction or fulfillment, a series of researched strategies called lovehacks, although not simple, have the potential to greatly improve things – to give your relationship a tune-up, if you will. Some lovehacks are focused on buffing-up weaknesses in your marriage while others are focused on savoring and enhancing the strengths in your marriage.